Denne opskrift giver de sprødeste og lækreste durumboller, som er helt på højde med de bedste italienske ciabatta brød – og så er de ovenikøbet nemme at lave. Med ganske få ingredienser får m…
I’m a HUGE fan of sushi, and always have to order edamame as a starter whenever I go to a Japanese restaurant. One of my favorite sushi restaurants is Sashi in Manhattan Beach, which is where…
In spaghetti all'assassina, spaghetti is cooked in a spicy tomato broth in a style similar to risotto and charred in the pan as the broth gets absorbed.
When you've got a package sitting in your fridge, these ideas are here for you.
So ging es mir letzte Woche mit diesen veganen Schokobrötchen und genau deshalb habe ich mich am Wochenende in die Küche gestellt und...
I'm bringing that crispy deep-fried restaurant style meal straight to your kitchen by teaching you How to Make Chimichangas in an Air Fryer! These chimichangas work great for meal prep and are freezer friendly!
Chocolate is overrated anyway.
Low histamine sauces and low histamine condiments & dips to smear on veggies, meats, and even crackers. Plus simple low histamine sauce dupes!
Last week, my sister and I decided to do the Dr. Oz 3 Day Cleanse. I normally eat pretty well, and work out 3-5 times a week, but have been at the same weight for a year now, and was hoping to jump start the loss of a few pounds. The cleanse is only 3 days - and I figured there isn't anything I couldn't do for at least three days! The cleanse is very easy to follow. The breakfast, lunch, and dinner shakes are the same for all three days. Click here for a printable sheet of the image above. Shopping: - The Dr. Oz website states the the cleanse will cost $16 a day. After purchasing our groceries and supplies, we found the cost closer to $25 a day. Prep: - We decide to do the cleanse on a Monday, Tuesday, and Wednesday. That meant that I would need to take the Breakfast and lunch shakes with me to work. The breakfast shake is quick to make, but the lunch one is more involved. Each night I cut up the celery, cucumbers, and lime needed for the lunch shake to save a little time each morning. Day 1: - I enjoyed waking up in the morning and drinking the green tea. It was nice to be able to have something warm in the morning in place of my coffee. I am a regular coffee drinker and thought I would have a really hard time without it. I definitely missed it, but it wasn't as bad as I thought and I never experienced any caffeine headaches. - I loved the breakfast shake. It turned out to be my favorite each of the three days. - I had an additional green tea at work between breakfast and lunch. - The lunch shake gets pretty awful reviews online so I wasn't sure what to expect. At first, It tasted better than I expected, but toward the end I could barely get it down. - After lunch, I was really, really full, almost to the point of being uncomfortable. My stomach was really bloated and crampy. Was not expecting that on a cleanse! - 3:30 in the afternoon and I was exhausted! I do not ever remember being this tired at work. I can not tell you haw badly I wanted to lay down my head on my desk and take a nap! - After work I went to the gym and got in 30 minutes on the elliptical. I felt fine to work out. - Enjoyed the dinner shake. Still incredibly stuffed and bloated. I was never hungry and never had the additional snack shake and any of the three days. I don't think I would have been able to get it down! Day 2: - Woke up feeling really bloated and stuffed (still!) - Again, enjoyed the breakfast shake. - For the lunch shake, I used spinach instead of hte kale and blended it more to try and get rid of the strange texture. It helped, the lunch shake tasted much better to me. It is still my least favorite, though. - 2:00 PM: still having major stomach issues and decided to take 3 tums. It helped. - Again, exhausted in the afternoon. This normally doesn't happen to me at work. - Went to my 30 minute spin class after work and had no problem working out. In fact, it felt really good. Day 3: Woke up feeling great! Was happy that it was the last day and knew that I was going to make it. Also, my stomach finally feels back to normal. - I felt great all day on the third day. Even the lunch shake seemed a little better, but I only drank a little more than half. - Decided not to work out on the third day. - The dinner shake tasted so good. I actually contemplated doing the cleanse for another day! - I skipped the bath on the last night. Results: - Woke up on the fourth day and weighed myself - I lost almost 5 lbs. It's been a week and I haven't put any of the weight weight back on. - My sister lost 7 pounds! - I'm glad we tried this. I think I would consider it doing it again or trying a different cleanse. - What I missed the most? Chewing! I never thought it would be so hard not to chew on anything for three whole days. { To read my sisters review and thoughts on the cleanse click here }
This Vegan Black Bean Chili takes just 15 minutes to make and is filled with all your favorite flavors along with black beans and split red lentils. It's loaded with over 50% of your daily fiber in each serving and filled with fresh flavors. This chili will fill you up and fuel you through your busy day!
Mustig och god köttfärssoppa. Köttfärssoppa är en perfekt vardagsrätt som också funkar bra i matlådan. Köttfärssoppan kan du enkelt göra vegetarisk genom att byta ut färsen till vegofärs och använda grönsaksbuljong istället för köttbuljong. Servera soppan med creme fraiche, färsk persilja och gott bröd! Du kan variera grönsakerna i din soppa beroende på vad du...Read More
Sweet tarts, cheesy appetizers, savory pies, and more.
Greek Chicken Tzatziki Bowls: Street food inspired oven-roasted chicken, served bowl style with all the extras. Add pitas and fries to make a complete meal!
Navigating food choices for gastritis can be difficult, but you don’t need to sacrifice flavor when deciding on what to eat. While you should be avoiding sweeteners and foods that are high in fat and grease, there are plenty of herbs and spices that will keep your gastritis at bay while also adding necessary flavor...Read More
Another few-ingredient, scour-the-pantry recipe, coming in hot! We’re over on @probablythis stories today showing you how to make this super simple vegetarian dinner of tomato-y braised chickpeas with chard.
“If angels wore pullovers, I know who would knit them for them!” - these words said by my friend gave the name to this design. It was originally created for my daughter, but my Instagram followers showed so much love to it, that I decided to make and publish the pattern of adult and kid versions. This pullover is worked in the round from the top down in one piece. Size range: 33.5-41.5 inches (84-104 cm) in chest. Knitting skills required: knit stitch, purl stitch, increase and decrease stitches, short rows. Yarn: 10 (12, 14) skeins of Angora 100 by Laine Angora (100% angora, 112m/25gr); 1 skein of blue and 1 skein of beige Cotangora by Yarna (20% angora, 30% cotton, 30% viscose, 20% polyamide) Gauge: 26 sts * 36 rows = 10 cm * 10 cm using needles US 3 (3.25) in stockinette stitch.
Opskrift på nem, hurtig og super lækker spidskålssalat med æbler, mormordressing og saltede mandler.
Miso soep is een heerlijk gerecht uit de Japanse keuken. De soep bevat alle gezonde zouten die je lichaam nodig heeft. Deze zouten zijn zeker bij een koolhydraatarm dieet belangrijk. Tip: Extra lekker met de sojasaus van Asian Food Lovers. Maak gebruik van de kortingscode MAKKELIJK10 voor 10% korting op je bestelling.
